Assault Course | Cardiff

Right then boyos, your test of teamwork and endurance is about to begin on this 2.8km course, as you're challenged to transport vital supplies over bridges, across streams, under nets, up walls, through tunnels and more to bring them back to base in tact. Balance, climb, swim and inevitably crawl through the woodland assault course to hopeful victory.

Congratulations, you have now passed the Red Cross Aid Delivery training!