Celebrate the West Country's famous cultural identity by joining in the fun of some West Country Games with a twist. Compete in 9 different west country themed games like the cider run, welly wanging, mangold dangling and the West Country Wipeout. The Wurzels are celebrated here too. You compete against each other to score points during games, and as we all know points make prizes.
After the games are complete, the points will be counted, the winner will be announced and prize given.
Girls, gather up all your giggles and determination and throw any semblance of glamour, style and self-respect out of the window.
Today you could be spewed out of a washing machine in bif bash bosh, fire water-soaked sponges at your colleagues over the Castle Wall catapult, or slip slide and squeeze at speed in the foam filled team challenge double tunnels.
Alternatively you could be racing as giant character chefs and waiters collecting objects for your teammates, or spinning in a huge hamster wheel with more bizarre obstacles than you could imagine.
Or will you win the Roman chariot race or be Queen Liza in the ultimate Hole in My Bucket challenge to negotiate the minefield inflatable and gather enough water to be the day's winners?
I's not called I's a Knockout for nothing; we're exhausted just reading this!