Get your hands on an array of demolition weapons and take it out on a car at your local Amsterdam scrapyard.
You'll have sledgehammers, baseball bats and golf clubs to knock 7 bells of poop out of the car, giving you that release of tension you desperately need.
Safety clothing will obviously be provided to make sure you're fit to enjoy the rest of your weekend.
For obvious reasons, consumption of alcohol before hand on this activity is forbidden.
What's included: