Hopefully you’ve not just packed your ‘The Only Way is Cardiff’ clobber as your very unglamorous test of teamwork and endurance is about to begin. On this 2.8km course your mission is to transport vital supplies over bridges, across streams, under nets, up walls, through tunnels and more to bring them back to base in tact. Balance, climb, swim and inevitably crawl through the woodland assault course to hopeful victory.
Think how exhilarated you’ll be when you finish. Fire up that Jacuzzi!