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A sport and also a fantastic activity. Abseil down a sheer rock face in one of Herefordshire's most stunning locations.
There is no peer pressure from your instructors just clear and fun instruction to give you the tools to conquer your mountain.
Try out various abseiling techniques from going backwards to SAS style jumps and the default forward abseil.
All specialised equipment is included all you need to bring with you is balls of steel and grippy trainers.