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Stag dos are a fantastic way to spend time with your mates, but the dreaded hangover is a real downer. No amount of pills, remedies and hair of the dog will ever come close to the following hangover cures we can include on your stag party.

Our number one cure is White Water Rafting; you will be thrown around a raft before being dunked into freezing cold water, but hey this seems more like a punishment than a cure? Well I can promise you all that this will help the blood circulate around the body at speed getting rid of all those toxins you collected the night before, so a dip in the water will refresh you and get you ready for the next night!

Gorge scrambling / Canyoning is our next tip to beating that stinking hangover. You will get the thrills of jumping into deep pools, get lung fulls of fresh air and a good dose of that all important adrenalin to get rid of the headache from hell. Scramble across the gorge, walking behind waterfalls and traversing sheer rock faces will build that all important testosterone for another night out.

Our last tip is Coasteering, set on the coast in Newquay this activity gives you fresh sea air, which will clear your head, and whilst jumping into deep frothing pools you will get lashed by sea waves massaging your body into a fighting fit state.

Other activities can help, but water based activities are simply the best way to clear your head.